Yong Tau Foo Calories Per Piece

Yong tau foo with mixed items noodles not included 297 kcal 65.

Yong tau foo calories per piece. 1 million kg challenge the point of this post is not to cut off delicious food. How many calories are in your hot pot go for fresh produce. There are 198 calories in 1 cup of yong tau foo soup. Stir until you smell the aroma of the black beans then transfer the yong tow foo into the skillet.

Chee cheong fun plain with sauce 2 rolls 258 kcal 72. Pulut hitam 290 kcal 68. This recipe is only 27 calories per serving. Tau suan with you tiao 293 kcal 67.

The soup from gao ji is so savory and most importantly its low in calories as compared to the other sinful food you can find in a hawker centre. Boasting over 50 different ingredients from 0 50 per piece and 11 types of noodles fatty aunt yong tau fu is great for those who love variety. They may make your bowl of yong tau foo tastier and more exciting but they re just not worth the calories. They also have unique sauces such as bean sauce 0 80 and bak chor mee 1 the latter comes with a generous serving of minced pork.

How many calories per serving. 70 cents per piece minimum 15 pieces. Yong tau foo seems like a great meal option for those on a diet you get to customise your meal and choose from a wide variety of fresh and yummy ingredients. Thai style tom yam soup 271 kcal 71.

Must haves in your bowl of noodles include their housemade meatball and fried pumpkin. Limit to 2 mains per 15 pieces. As soon as the sauce thickens and the yong tow foo is nicely coated with the sauce add the scallion dish out and serve immediately. Nasi lemak plain 279 kcal 69.

I pan fried the yong tow foo yong tau foo as usual but served them immediately with hoisin chili dipping sauce just look at these yong tow foo yong tau foo how could i not love them. Kcal per piece beancurd skin deep fried 79kcal tofu with fish paste 63kcal taupok with fish paste 35kcal. 42 fat 29 carbs 29 prot. Macaroni chicken soup 277 kcal 70.

But how fattening and calorie laden your bowl is depends on the choices you make. For example a thin piece of fried bean curd skin comes in at 57 36 calories with 5 74g of fat. Compared to a piece of bitter gourd with fish paste 9 43 calories 0 21g fat that s six times the calories and almost 26 times the fat content. Diy yong tau foo.

Follow these tips to avoid diet pitfalls the next. I just can t resist yong tau foo. Famous yong tau foo soup from gao ji.